Lactate inflection point (LIP), can be defined as "the exercise intensity at which the blood concentration of lactate and/or lactic acid begins to increase". So, to know the sustainability and the highest intensity of players, the teams make them go through these tests. What is Liverpool's lactate test? The test measures a player's aerobic endurance as they're tasked to run increasing distances at speed. At the end of each checkpoint, a sample of blood is
Lactate testing samples blood from a lancet, used on the finger, earlobe, or other part of the body. Lactate testing is considered lab testing, even if it's practical and portable for field tests, simply because it is invasive. Lactate testing must be done with gloves due to the fact it's actually testing the blood of an athlete.
Glucose and lactate testing analysers from EKF Diagnostics are used by football teams in the English Premier League, Bundesliga and Italian League football. Furthermore, Olympic Associations and National Institutes of Sport around the world use them for understanding an athlete's lactate levels.
Methods: Nine youth soccer players were tested at six different time points throughout the soccer season by sub-maximal blood lactate assessment, using an incremental treadmill protocol. Whole blood lactate concentration and heart frequency (Hf) were determined at each exercise stage.
Lactate Testing Methods on High Performance Soccer Players - What, How, Why and When to Evaluate. The following is evidence from different test protocols using lactate measurements obtained from more than 5.000 professional elite soccer players. Abstract. OBJECTIVE: We hypothesize that in players with better aerobic fitness, lactate production was not inhibited after high-intensity exercise, regardless of the footballer's position on the
What is the lactate test? Before the start of every pre-season training camp when players return to Liverpool, the Reds hold their famous lactate test to check the fitness of the squad. The test involves basically running full out, getting from one set up pole to the next before the whistle blows.
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